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Enrichment.  Empowerment.  Achievement.

Interesting, powerful programs presented to your private groups for education and life improvement.
 
scroll down for program descriptions

Stop Smoking  Start Living
Weight Loss Kickoff
SORT Your Tasks, Trash Mental Clutter
Afternoon Quickie, Art of the Power Nap
Action Suggestion (self hypnosis as a call to action)
Stress Reduction and Relaxation
Intro to Body Language
Sharpen Your Memory and Concentration
Get It Done... Let Go of Procrastination
Past Life Experience
Take Control Over your Weight (5 week program)


Stop Smoking Start Living  
   
    Stop Smoking, Start Living is an interactive and dynamic way
    to accomplish a truly life changing victory.

    Studies show that even today, when the public is well aware of the 
    dangers of smoking, not to mention the monetary cost, up to 20% of 
    people continue to smoke because of physical and psychological
    addiction.
    This is a stand alone cessation program which can also be used as
    support for those who have received prescription medication for
    smoking cessation from their physicians.
    Each participant receives a Stop Smoking, Start Living Success Kit 
    which includes a reinforcement CD, a free gift, tools for continuing 
    success and a certificate of completion.

    This is a 3 session program.

    
Weight Loss Kickoff    
    Change your relationship with food. 
    Thats the first step to any successful weight loss regimen. 
    This program is meant to kick start and support any weight loss   
    program a person has decided to participate in.  Well run programs work
    wonders if only people had the "willpower"  to follow the rules. This
    seminar gives the backup and strength to stick with the program.    
    Each participant receives a reinforcement CD and a free gift.
   
    This is a 2 hour seminar.
  

 S.O.R.T. Your Tasks,
   Trash Your Mental Clutter  

    Our exclusive SORT program is one of a kind and is tailored to meet 
    the specific needs of the participating group. A simple, easy to master 
    system which can be applied to everything from mundane daily chores 
    to more abstract facets of life like personal relationships. It enables 
    the "user" to categorize, develop, change or eliminate "mental clutter" 
    thereby increasing efficiency, simplifying life and freeing up time for 
    more fulfilling thoughts and actions.

    This is a 60-90 minute workshop.

Afternoon Quickie:
        The Art of the Power Nap  

    Once you have learned to train your internal clock you can say 
    goodbye to mid-afternoon fatigue and mental fogginess.   
    In less than 15 minutes you can refresh and sharpen your mind, 
    increase your energy, and get an edge on your competition.   Anyone 
    can learn the techniques for "re-setting" your mind to achieve mental 
    refreshment. No alarm clock needed!     

     This is a 60-90 minute workshop.

Action Suggestion
    Self hypnosis as a call to action.  "Action Ssuggestion" is one of the most 
    effective tools for motivation.  Add a positive habit to your life and use 
    the tools learned to continue your success with other areas of interest.  
    Some improvement suggestions for this workshop are organization, 
    exercise, anger management, attracting happiness, beating 
    procrastination, professional or personal goal achievement and many 
    more.

    This is a 60-90 minute workshop.
 
Stress Reduction and Relaxation
    It sounds simple enough... who doesn't need a break from stress 
    occasionally?  Stress relief hypnosis is one of the most powerful 
    tools used today to reduce stress and increase well being. Experience 
    stress reduction hypnosis and learn how to apply self hypnosis as an     
    instant stress relief anywhere at anytime. 
    
    This is a 60-90 minute workshop.

Intro to Body Language
    Learn some basic clues to unlock someone's mood and gain insight into 
    their thoughts.  Also learn how to convey your own messages with 
    subtle, subconscious gestures.  Fascinating and useful, the basics of body 
    language can help you communicate more effectively.
    This is a workshop for enrichment purposes only.  For a more intense and advanced    
      body language persuasion seminar, see the listings on the Corporate page.

    This is a 60-90 minute workshop.

Sharpen Your Memory
    and Concentration
    Hypnosis is an extremely effective tool for increasing the power of your 
    mind, your memory and your concentration.  Experience mind 
    sharpening hypnosis and take with you the tools to practice each day 
    and sharpen your mental acuity.

    This is a 60-90 minute workshop.

Get It Done
     Let Go of Procrastination
    Learn self motivation while also learning to let go of the ideas that make 
    you procrastinate. Its not necessarily laziness.  Learn WHY so you can 
    learn to do everything you want.

    This is a 60-90 minute workshop.

  Past Life Experience
    What is a Past Life Experience?  A hypnosis session which guides you 
    back in time to explore your mind for hints of a person you may have 
    been, or for a sampling of ideas and experiences that live in your 
    subconscious.  Some participants choose to use it as a way of calling up 
    experiences and emotions in order to see them from a new perspective.  
    Some are just curious as to what secrets lay hidden in their subconscious.
    A relaxing, fun and insightful experience.

    This is a 2 hour seminar.
 

 5 Week Weight Control Course
    This program teaches behavior modification as applied to attitudes 
    toward food.  The vast majority of us know what a good, healthy diet 
    consists of.  If the problem is not that you are in the dark about 
    nutrition, but that you EAT WITHOUT BEING HUNGRY, OVEREAT 
    OR CAN'T RESIST TEMPTATION, then this course is for you.  This 
    course uses hypnosis to teach you how to differentiate between 
    emotional hunger and physical hunger.  You will learn how to effectively 
    program your mind, and therfore your body, to eat properly and in the 
    correct quantities.  You will be able to "turn off" the triggers which cause 
    you to reach for food when you are not actually hungry, do away 
    with "cravings", and learn how to effectively counteract the peer 
    pressure today's society put on us to eat socially.
    There is hypnosis at every session.  
    
    This is a 5 week course.  Approx 90 minutes each week.